Project Muffintop

COMING Soon! Here is a sneak peak at the program:

30 day liver cleanse, 2 shakes a day with a healthy meal and snacks.  No dairy, gluten, corn, soy, processed or fake sugar, alcohol, coffee, processed or packaged food.

Water, broth, organic herbal teas to drink.

And…(primarily organic fruits veggies, lean meats and healthy fats)

Why? Because you can’t lose weight rapidly and keep it off with a sluggish liver and a heavy toxic load.

Days 60-90 will continue the same eating program, removing the cleanse powder from the shake, and adding fat burning supplements.

Along with this will be lots of education about food quality, how to shop, cook, balance macro-nutrients, maximize micro-nutrients, read labels, and more…

New on the Blog

``Every time you eat or drink, you are either feeding disease or fighting it.`` Heather Morgan, MS, NLC

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