Muffintop Makeover is a health coaching site dedicated to helping you to get rid of your ever-lovin muffin. Created by bay area nutrition expert, Heather Morgan, MS, NLC, Muffintop Makeover is the official site for her upcoming book, Muffintop, How to Get Rid of Your Muffin and Eat Your Cupcake too.

Heather has been making over muffintops for nearly ten years.  A teacher, counselor, speaker and writer, Heather motivates and inspires her clients as she teaches them how to optimize their fat burning hormones through diet and lifestyle and helps them to develop a passion for healthy living.  She is best known for her winning programs that have helped celebrities and dignitaries get ready for films and special events in short periods of time.

Currently, Heather resides in Sonoma, California, where she is the host of the popular radio talk show Body Talk, a show on healthy living.



As owner of Morgan Holistic Health, and Nutrition on Location, Heather helps her clients reach their goals by developing and managing programs that educate, modify behaviors, and address biochemical imbalances related to weight management. This unique approach has afforded Heather a great deal of attention throughout the Bay Area and beyond where she has worked with many high profile clients in the entertainment industry such as Idina Menzel from Wicked and Glee, Taye Diggs, Private Practice, Tracie Thoms, Stick Fly, Rent, Cold Case, Model Carre Otis, Broadway stars Anthony Rapp and Adam Pascal, Rosario Dawson, Jesse L. Martin, and Director Christopher Columbus to name a few.


Want to get rid of your muffintop? You’re in the right place! Muffintop Makeover provides healthy living tips, recipes and advice for getting rid of excess belly fat. Heather Morgan, Nutrition Coach, has been making over muffintops for nearly 17 years.

We are a community of  girdle loving, supporting women.

MuffinTop Makeover™

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