Greetings of the season, friends, and thanks for stopping by Muffintop Makeover! This is the official Blog for my upcoming book, Muffintop Makeover, and here you will find nutrition, exercise, and healthy living tips to help you to get rid of that stubborn, unwanted belly fat. Stop by any time for education, motivation, inspiration, or participate in my Muffintop Makeover 2012 Challenge beginning in January 2012. I look forward to helping you become the healthy living fashionista you are so ready to be, so please stop back often as this new blog is an exciting work in progress…
THE FIRST DAY OF CHRISTMAS MY TRUE LOVE GAVE TO ME…. a juicer! OK, friends, I hope you are listening here….YOU NEED A JUICER and YOU NEED TO USE IT. I’m talking about saving lives here, avoiding cancer and disease and helping you to be the energetic, vibrant, fashionista you desire to be. Do you want gorgeous skin that stays young, bright, and glowing? Do you want to have an active metabolism and good digestion? Lots of energy and a flat belly? Then get your muffintop juicing and making killer smoothies. I recommend the Breville juicer, www.brevilleusa.com, and here is my belly fat burning juice recipe:
1 grapefruit (peeled), 1/2 lemon (peeled), 1/2 ripe papaya (skin removed). After juicing add 1/4 tsp cayenne, 1/4 tsp brewers yeast, whisk and drink on an empty stomach mid-morning. Get ready, it’s bitter and creates heat. You can add a few pitted dates to sweeten if necessary.
These ingredients promote thermogenesis, which increases your metabolic rate. Brewers yeast helps prevent cravings and storage of excess fat due to it’s high content of pantothenic acid (vitamin B5) and Chromium. Lemon aids in digestion and helps clear toxins, grapefruit is know the curb obesity and lower cholesterol.
WANT TO WIN A BREVILLE JUICER??! Join my 12 days of Christmas contest!! Simply sign up for this blog, share it with all your friends, have them join the blog and announce that YOU sent them, and whoever has the most friends start following this blog at the end of our 12 days of Chistmas will have a new Breville juicer sent to their door! The contest begins December 5th, our official launch date, and ends at 10 pm December 16th…So stop back by on Dec. 5th and tell your friends!
See you soon!