I’m so glad you’re here! Whether its for tips and giggles, or a full-on muffin top make over, you will LOVE this blog! It is the sister site to my upcoming book, Muffin Top Make Over!, and here I plan to share stories, nutrition and healthy living tips, recipes, food plans, exercise advice, and more….so join in, stay tuned, and lets be friends. I have so much to share and look forward to making a difference in your life. All good things, heather 🙂
I am a nutrition coach from the Bay Area. A former middle school and college instructor, I am an educator at heart. I also have a Masters degree in counseling and numerous certifications in nutrition counseling. I am the author of the upcoming book, Muffintop Makeover, and hope to use this blog as a way to educate, motivate, and inspire people to a healthier way of living.